Bestleistungen:
| Marathon: | 2:13.42std | 2009 |
| Halbmarathon: | 63:56min | 2010 |
| 10 KM( Straße): | 29:18min | 2005 |
| 10000m(Bahn): | 29:08min | 2000 |
| 5000m: | 14:11min | 2000 |
| 1500m | 3:48min | 1999 |
| 3000mHi: | 8:47min | 1998 |
Verlauf:
|
2002 |
25 |
1:04:37 / 2:16:07 (Hamburg:2:17:24 – Berlin) |
|
2003 |
26 |
1:04:47 / 2:15:14 (Hamburg) |
|
2004 |
27 |
1:03:59 / 2:15:06 (Hannover 2:18:30- Berlin) |
|
2005 |
28 |
1:05:12 / 2:19:16 (Hamburg – Berlin:2:24:24 ) |
|
2006 |
29 |
1:04:47 / 2:17:00 (Düsseldorf) |
|
2007 |
30 |
1:05:18 / 2:15:22 (Hamburg -Osaka aufg.) |
|
2008 2009 |
31 32 |
1:06:08 / 2:14:30 (Haburg aufg.- Mainz 2:18:26 – Frankfurt ) 1:06:06/ 2:13:42 (Düsseldorf – WM Berlin 2:18.06) |